2Morrow Health
NOTE: You will need a 2Morrow account to use this app.*
Changing behavior is hard. Luckily, behavioral science can help! 2Morrow addresses behavior modification in a whole new way. Using an innovative behavioral model called Acceptance and Commitment Therapy (ACT), participants learn cutting-edge strategies that are effective when dealing with unhelpful thoughts, feelings and urges that get in the way of long term success. The personalized experience is private and non-judgmental with daily lessons, messaging, and customized tips. Participants can also message a live coach for extra support. A Certificate of Completion is provided when the core program is finished, however participants continue to be supported with tips, tools and coaching for up to 12 months.*Note: You will need a 2Morrow Health account to use this platform through a sponsoring organization. Depending on your sponsoring organization, you may have access to one or more of the following programs: - Weight - Stress - Smoking - Vaping - Chronic Pain - Custom ProgramsFor Interested users: Ask your employer, org or health plan if they offer the 2Morrow program.Questions? [email protected] app and all of its content is Copyright 2012-2022, 2Morrow, Inc. All rights reserved.Minor bug fixes
Changing behavior is hard. Luckily, behavioral science can help! 2Morrow addresses behavior modification in a whole new way. Using an innovative behavioral model called Acceptance and Commitment Therapy (ACT), participants learn cutting-edge strategies that are effective when dealing with unhelpful thoughts, feelings and urges that get in the way of long term success. The personalized experience is private and non-judgmental with daily lessons, messaging, and customized tips. Participants can also message a live coach for extra support. A Certificate of Completion is provided when the core program is finished, however participants continue to be supported with tips, tools and coaching for up to 12 months.*Note: You will need a 2Morrow Health account to use this platform through a sponsoring organization. Depending on your sponsoring organization, you may have access to one or more of the following programs: - Weight - Stress - Smoking - Vaping - Chronic Pain - Custom ProgramsFor Interested users: Ask your employer, org or health plan if they offer the 2Morrow program.Questions? [email protected] app and all of its content is Copyright 2012-2022, 2Morrow, Inc. All rights reserved.Minor bug fixes
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Es una aplicacion super buena y ayuda muncho.
Want let me on always say slow internet no mattter where I am at.
Easy to understand very knowledgeable and helpful i would recommend it to everyone.
Ask for help, again the state can't help! should have known better than to try to use an app by an organization (government) that still uses dos systems in house. So much for the update that was supposed to make it so that there wasn't just a blank screen. I just downloaded this and thought it would be a great tool to have as an attempt to quit smoking. Too bad I can't even get to a login screen to even activate the account. Very poor design.
This app is really very helpful and I look forward to being smoke free in 2021. Yeaaaa